The A-Z of multivitamins, and why they’re an important part of a healthy lifestyle…


A daily cocktail of essential vitamins and minerals in the form of a multivitamin might be exactly what the doctor ordered. And here’s why…


Multivitamins have boomed in popularity in the past two decades, and for good reason.Several studies have found that multivitamins may improve memory in older adults2, slow the progression of age-related macular degeneration3, and may even reduce certain cancers4.

Multivitamins also fill any nutritional gaps your body might not be getting from diet alone. Multivitamins can also effectively boost your energy and vitality.5a Supplementing individuals with a multivitamin can also help improve cognitive and psychological functions. 5b


When it comes to choosing a multivitamin, the key is to look at the ingredients. Not all multivitamins are created equally and while some may be packed with vitamin D, magnesium, or calcium, they may be low in zinc, and iron.



Adcock Ingram has put together a multivitamin containing essential vitamins, with the launch of BIOPLUS VIT-ALITY MULTI-VITAMIN, MINERAL & ANTIOXIDANT SUPPLEMENT for the maintenance of good health.⁶ is an award-winning Digital Media, Marketing, and Advertising Company est. 2015, is a Member of the Independent Media Association of South Africa (IMASA), and Brand South Africa's Play Your Part Ambassadors, with a global reach of over 10 million

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