Health & Wellness

Vivari Hotel and Spa by Mantis - A Boutique Hotel and Spa with a Holistic Approach to Wellness, Nutrition, Fitness, and Aesthetic Beauty       The unique and ground-breaking Vivari Hotel & Spa by Mantis is now...

The Fake Shine of Silicone versus Natural Oils     Silicone seems to offer fantastic benefits.  Advertise HERE Unfortunately, like many things that ‘sound too good to be true’, it’s...

Strawberry Lips challenges South Africans to not be a hothead in their new Breast Cancer Awareness Month campaign.       Life can be a handful. Be an Anonymous Angel,...

The past few years have brought significant challenges to South African communities, from the pandemic and riots to floods and load shedding.     For women who often prioritise the...

It’s time to celebrate a great South African first!       Robyn Kramer of Johannesburg recently participated in Italy’s best known international showcase for organic and natural products, the 34th SANA...

Sleep is incredibly important for maintaining optimal health and well-being, yet most South Africans are getting insufficient sleep.     In fact, according to the sleep tracking app, Sleep Cycle,...

Apps for our cellphones and tablets have opened up a world of idle leisure pursuit for us, but when such devices can make life easier for people dealing with disease,...

One out of three South Africans has, or will at some point in their life, battle with mental health.     Mental health challenges have existed long before Covid-19 but...