Health & Wellness

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COCO Pilates Moonlight Magic Event - 04 February

COCO Pilates Moonlight Magic Event - 04 February

  Moonlight Magic Pilates at @Sandton Spa at Acsiopolis COCO Pilates Studio   Image supplied by @Sandton Hotel   Find out what other specials are on, at the @Sandton Spa,...
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The w-Spot is pressing play on women’s power, during perimenopause and menopause

The w-Spot is pressing play on women’s power, during perimenopause and menopause

The w-Spot is pressing play on women’s power, during perimenopause and menopause   Image supplied by Organon South Africa   From puberty to pregnancy, childbirth to motherhood, and all the...
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Self-care no longer an indulgence, but a necessity said Perfect Balance wellness expert

Self-care no longer an indulgence, but a necessity said Perfect Balance wellness expert

There has been a significant change in course when it comes to self-care said Anri Greeff, somatologist and owner of Perfect Balance at Colour Rush, The Square in Sunninghill. Image...
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How to help kids and their parents deal with big feelings this mental health awareness month

The month of October is Mental Health Awareness Month and is dedicated to focusing on educating the public about mental health and reducing stigma and discrimination.     Usually, we consider mental...
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Vivari Hotel and Spa by Mantis - the first of its kind in Africa with an aesthetic clinic and state-of-the-art hospital focusing on cosmetic surgery

Vivari Hotel and Spa by Mantis - A Boutique Hotel and Spa with a Holistic Approach to Wellness, Nutrition, Fitness, and Aesthetic Beauty       The unique and ground-breaking Vivari Hotel & Spa by Mantis is now...
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The Fake Shine of Silicone versus Natural Oils

The Fake Shine of Silicone versus Natural Oils     Silicone seems to offer fantastic benefits.  Advertise HERE Unfortunately, like many things that ‘sound too good to be true’, it’s...
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#DontBeAHothead: Choose to know, get tested!

Strawberry Lips challenges South Africans to not be a hothead in their new Breast Cancer Awareness Month campaign.       Life can be a handful. Be an Anonymous Angel,...
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Tetley Green Tea shares self-care calendar this Mental Health Awareness Month

The past few years have brought significant challenges to South African communities, from the pandemic and riots to floods and load shedding.     For women who often prioritise the...
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