6 Ways Chamomile Tea Supports Health and Natural Ageing
6 Ways Chamomile Tea Supports Health and Natural Ageing
The relentless pursuit of youth seems to be slowing down in a world that’s starting to embrace natural ageing, with more focus on wellness rather than simply looking younger. Healthy lifestyles, relaxation techniques, and a balanced diet provide more lasting anti-ageing solutions than anything synthetic can achieve – and chamomile tea, which is rich in antioxidants, is a great way to achieve this.
What’s the science behind Chamomile’s age-defying benefits? A South African tea brand has shared some insights into why Chamomile can aid overall wellbeing and help to provide a more youthful overall appearance.
1. Chamomile Tea Soothes the Skin
Chamomile tea consists of three natural compounds - bisoprolol, chamazulene, and apigenin – all of which are known for calming and soothing the skin. Because skin generally becomes thinner and more sensitive over time, these properties of chamomile become increasingly beneficial as you age.
2. Chamomile Tea Has Anti-Ageing Properties
Chamomile tea also consists of powerful antioxidants such as polyphenols, flavonoids, and phytochemicals, which protect the body against free radical damage. Free radicals can cause oxidative stress, which leads to premature ageing.
3. Chamomile Tea Hydrates the Skin
One of the biggest contributors to ageing skin is a lack of hydration, which can cause wrinkles and dark circles to form under the eyes. Chamomile tea is known to have hydrating properties that can renew and revitalise the skin, resulting in a more youthful glow.
4. Chamomile Tea Reduces Inflammation
Research shows that chamomile tea helps block prostaglandins, which is the bodily impulse responsible for causing inflammation. Drinking chamomile tea can soothe inflammation, resulting in better overall well-being and skin health.
5. Chamomile Tea Protects Against Environmental Damage
The antioxidants found in chamomile tea, which protect against free radicals, are also known to protect the skin from environmental stress such as pollution and harsh weather. This prevents dark spots and dryness that can result in premature ageing.
6. Chamomile Tea Aids in Sleep
Finally, the same antioxidants found in chamomile tea can actually enhance the quality of sleep. The antioxidant, apigenin, binds to certain receptors in the brain that may promote sleepiness and reduce insomnia. Sleep is one of the body’s best tools to promote better overall functioning and well-being in later years. Drinking chamomile tea before bedtime is a great way to relax, induce sleep, and encourage better health.
*Information provided by the publicist. If you are a Tea Merchant, or the Marketing/PR for a tea brand, please email howzit@iloveza.com to enquire about the services that iloveza.com has on offer.
