Afternoon Express Episode Synopses: 26 - 30 October 2020

Join us for another exciting week on Afternoon Express, live every weekday at 5PM on SABC3! With inspiring guests, in-depth conversations and delicious recipes, Afternoon Express remains committed to bringing audiences content that will both entertain and inspire. This and so much more with Afternoon Express, only on SABC3 where the Stage is Yours - Own it!




This Monday on Afternoon Express, we're focusing on child abduction and human trafficking. We speak with Bianca van Aswegen from Missing Children South Africa about the country's statistics. Seema Naidoo from the Hope to Heal Foundation shares more about their mission to free women and children from violence and we meet the next nominee in Sponsors of Brave: The Next Generation.




This Tuesday on Afternoon Express, we'll be joined by police officer-turned-chef Pitso Chauke, alongside our own Chef Chew-Me's mother Maletsema Mogoai, for our famous Cook-Along! We're whipping up a kasi-inspired meal that will take you right back ekhaya! Head over to to get the recipe and full ingredients list, and you can cook along with us in your own home! 




This Wednesday on Afternoon Express, we're catching with popular Mzansi actress Gugu Gumede, who has been dazzling us with her portrayal of uMamlambo on Uzalo for six years! She's celebrating reaching 1-million followers on Instagram, sharing her progress on her mental health journey and breaking down the important work her organisation, the Ngunikazi Foundation, does. 




This Thursday on Afternoon Express, get inspired by these tales of rags-to-riches! We connect with DJ Coach about how he has become Mzansi's most popular emerging DJ. We chat with fashion icon and designer Shaldon Kopman, the brain behind the Naked Ape Studio, for our Fashion Express Thursday and we catch up with top influencer, presenter and business owner, Kim Jayde. 




This Friday on Afternoon Express, we're being treated to the fast and furious flows of up-and-coming Mzansi rapper Michael Bars, alongside popular Filipino rapper Michael Pacquiao. Their 2020 single 'Pac-Man' keeps coming with the punches, much like the famous boxer the track inspired by, Manny Pacquiao! Don't miss their knockout performance! 


Catch Afternoon Express every weekday at 17h00 on SABC 3. 

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