Free Support Groups for Anyone Experiencing Grief
Free Support Groups for Anyone Experiencing Grief from the South African Depression and Anxiety Group
Support Groups for all areas of Mental Health are key and extremely helpful. The first Support Groups SADAG started were for Panic and Depression, but over the years the topics have expanded.
Today, SADAG runs over 200 Free Support Groups across the country.
Over the last 30 years, these Groups have grown from face-to-face meetings to also being available online. This makes it easier for people to join from anywhere, and even just listen if they do not yet feel confident to talk.
Among the many Groups, SADAG has opened several new Grief and Trauma Support Groups in recent months. These Groups, based in areas from Margate to Potchefstroom, usually meet in the early evening around 6pm or 7pm. They provide a caring and understanding space for people coping with loss, trauma, or emotional pain.
If you’d like more details about how to join any of these Support Groups, visit the SADAG website or call a SADAG Counsellor on 0800 70 80 90.
If you need to speak to a Counsellor for help, counselling or information, please call their Toll-Free Line on 0800 567 789 – available 24 hours a day, every day. You can also reach them on WhatsApp 076 882 2775, available Monday to Sunday 8am – 5pm.
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