Chef Zanele Van Zyl's 7 Colours Recipe

Zanele's Special Dumplings
1 cup of flour
1 teaspoon baking powder
1 spoon sugar
1/2 cup water
1 cup chopped spinach
Handful grated carrots

Mix all the ingredients and cook in steam-proved dish for 20 minutes.

Roast Chicken Recipe
Whole roast chicken
1/2 cup mayonnaise
125ml lemon juice
10ml whole grain mustard
10ml chicken spice
5ml paprika
15ml finely chopped fresh rosemary
15 finely chopped thyme
3 cloves of garlic minced
Salt and pepper

In an open bowl mix all the ingredients, marinate the whole chicken on the inside and outside. In a proved baking tray place the chicken, cover with a fold let it cook through for 45 minutes. Take the foil off let it cook for another 10 to 15 minutes to give it a nice golden and crispy on top. Serve with vegetables or rice.

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