Healthy Green Smoothie by A Tale of Sauce and Spice

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Recipe: ๐‘ฏ๐’†๐’‚๐’๐’•๐’‰๐’š ๐‘ฎ๐’“๐’†๐’†๐’ ๐‘บ๐’Ž๐’๐’๐’•๐’‰๐’Š๐’†

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Ingredients:

ยฝ cup Tetley Pure Green tea (freeze in to ice cube moulds)

ยฝ cup Tetley Mint Green tea chilled (no need to add sweeteners)

1 whole, fresh pineapple cut into cubes

Juice from half a lemon

Pinch of salt

1 green apple cored and chopped into cubes

2 handfuls of baby spinach

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Method:

ยทย  Prepare the Tetley Pure Green tea and Mint Green tea by steeping 2 tea bags in hot water. Let it cool then chill the Tetley Mint Green tea in the fridge and freeze the Tetley Green tea into ice cubes. In a blender jug, add all the ingredients and blend.

ยทย  Serve chilled as is or you may strain it if you wish. Add more water or sweeteners if you prefer.

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