Rooibos Tropical Immune Booster Smoothie
Recipe for Tyla Smoothie: Laager Tea4Kidz Rooibos Tropical Immune Booster
This is a simple, fruity, and immune-fortifying smoothie inspired by South African pride and sunshine. The key ingredients include vitamin C from mango and banana, and zinc and probiotics from yoghurt.
Ingredients
· 1 Rooibos teabag
· ½ cup boiling water
· ½ banana (fresh or frozen)
· ¼ cup mango chunks (fresh or frozen)
· ¼ cup plain yoghurt or vanilla-flavoured yoghurt
· 1 tsp honey (optional, for children over 1 year)
· Ice or ¼ cup cold water to blend
Instructions
1. Brew Rooibos tea bag in boiling water for 5 minutes. Remove the tea bag.
2. Pour into a blender and add other ingredients, blending as you add them until smooth and creamy.
3. Serve in a glass or a fun cup with a swirl of berry yoghurt.
*Information provided by the publicist
