Poppin’ Pops
Poppin’ Pops
Ingredients
- 1 cup bran flakes, finely crushed
- B-well Canola Spray
- 250 g chicken mince
- 2 spring onions, finely chopped
- ½ large carrot, peeled and grated
- ½ large green apple, grated
- 1 tablespoon chopped parsley
- 1 tablespoon tomato chutney
- 1 tablespoon B-well Original Tangy Mayonnaise
- Freshly ground black pepper to taste
Dip:
- 2 tablespoons B-well Thick and Creamy Mayonnaise
- 2 tablespoons chutney
Instructions
- Spread half of the crushed bran flakes on a large plate.
- Grease a large baking dish using cooking spray.
- In a large bowl, mix chicken, the remaining crushed bran, spring onions, grated carrot, grated apple, parsley, pepper plus mayonnaise.
- Shape the mixture into golf-ball sized balls, roll them in bran flake crumbs, and place on the greased baking tray.
- Bake at 180°C for 25-30 minutes or until lightly browned.
- For the dip, combine the chutney and mayonnaise.
